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Positive Mind For
Individuals

Do you desire to go beyond a ‘base’ level of mental health? Let go of the struggle with your moods, learn how to work creatively with your emotions, understand yourself, and create a life worth living.

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Positive Mind For
Couples

Learn how to understand yourself and your partner, in relationship with each other. Deal with the key issues that hold you back as a couple.

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Corporate
Coaching

Engagement at work matters; reach important goals through learning and developing communication skills, leadership, the ability to adjust to change, and how to resolve conflict by responding rather than reacting.

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Strive to be more than just a little bit better

Depression is more than just a low mood

Engagement at work matters

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Do you suffer from Depression or Anxiety?

Depression is one of the most common of all mental health problems. One in five people experience depression at some stage of their lives.

Develop a positive approach

With the presence of more positive emotions you are energized. You are motivated to create, move, and develop.

Goal Setting

Having goals in our lives can be very useful. For some, merely creating goals brings about a positive change.

Contact Us

If you are looking to make an appointment, please visit our Request An Appointment page

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