Positive Mind For
Individuals
Do you desire to go beyond a ‘base’ level of mental health? Let go of the struggle with your moods, learn how to work creatively with your emotions, understand yourself, and create a life worth living.
Positive Mind For
Couples
Learn how to understand yourself and your partner, in relationship with each other. Campbell is a Certified Gottman Therapist.
Corporate
Coaching
Engagement at work matters; reach important goals through learning and developing communication skills, leadership, the ability to adjust to change, and how to resolve conflict by responding rather than reacting.
Strive to be more than just a little bit better
Depression is more than just a low mood
Engagement at work matters
Do you suffer from Depression or Anxiety?
Depression is one of the most common of all mental health problems. One in five people experience depression at some stage of their lives.
Develop a positive approach
With the presence of more positive emotions you are energized. You are motivated to create, move, and develop.
Goal Setting
Having goals in our lives can be very useful. For some, merely creating goals brings about a positive change.
Recent Blog Posts
Local Landcare. Small Numbers, Big Heart.
I live at the foot of Mt Gibraltar in Bowral NSW (height 863m). The remains of an open cut quarry are literally 200m from my house within the small bush reserve of the mount. [...]
Of Love & Limerence
I was at a wedding last weekend, the best I’ve ever attended (apart from my own!). What was so good about it? Well, apart from perfect weather, gorgeous location, excellent catering and moving speeches, [...]
Stress-Reducing Conversations
Life for the average couple these days is beyond hectic. Keeping on top of work, friends and family in the era of social media is a full time job in and of itself! If [...]